When you open the "Body Measurements" page, you'll see 4 main zones: Date Zone, Model Display Zone, View Zone, and Function Zone.

 

Date Zone
 

Located just below the page title is the Date Zone.

You can switch to other days by tapping the "<" or ">" buttons. 

If you want to jump to a certain date, you can click on the current date to open the calendar. Then, you can select any previous date.

Dates with recorded data are marked with a green dot.
 

 

Model Display Zone

 

The 3D model, based on your gender, selected skin tone, and weight, can be seen at the center of the page. The model can also be modified by the body measurements you added. 

You can turn the model around to see the front, sides, and back of your virtual body.

 

 

View Zone

The View Zone is located on the right side of the page, with two circle buttons.

• Show/Hide All Values

Tap to show all 5 body parts and your current Waist-Hip Ratio. Tap again to hide all values.

 

• Return to Position

Tap to make the model face forward.

 

Function Zone

 

At the bottom of the page, you'll see three buttons that will take you to their respective pages. 

 

Edit

Tap to enter the Edit page. 

On this page, you can select your body parts (e.g. Biceps, Chest, Waist, Hips, and Thighs) and adjust their values by tapping on the corresponding icons on the right side. Swipe the ruler on the bottom to input your values. 

 

Don't forget to save after updating the values.

 

 

How to Measure Your Arms

Keep the arm you’re measuring relaxed by your side and wrap the measuring tape around the peak of your bicep — the thickest part of your upper arm. The tape should lie flat and fit securely around your bicep. (Resist the urge to flex!)

 

How to Measure Your Chest

Measuring your own chest can be a bit tricky (since you need to have your arms raised slightly while you’re putting the measuring tape in place). Start by wrapping the measuring tape around your chest at the nipple line while your arms are extended. The tape should lie flat against your body, go straight around your chest, and feel snug without digging into your skin. Once the tape is in place, bring your arms back to a relaxed position, make any necessary adjustments, and check your measurement.

 

How to Measure Your Waist

Wrap the measuring tape around your waist at your belly button. Make sure the tape is straight all the way around, sits flat on your skin, and is snug without digging in. Don’t suck in your stomach — breathe out normally, and check your measurement after you exhale.

 

How to Measure Your Hips

To measure your hips, wrap the measuring tape around the widest part of your butt. Again, check that the tape is straight all the way around, lies flat, and fits securely around your hips.

 

How to Measure Your Thighs

While standing, measure your thigh by wrapping the tape around your leg at the midpoint of the thigh. Make sure the tape lies flat and straight the whole way around. Check your measurement at the point where the two ends overlap.

 

On the left side of the page, you can find the "Show All Body Circumferences' Value" button. Click to see all the values of the current model.

 

The "Reset" button is located below the "All Values" button. Click to revert all circumferences of the current model to the default values. Before reverting, we need you to confirm that you want to continue this action to avoid accidentally resetting.
 

 

Compare

Tap to enter the Compare page. 

On this page, you can choose two dates to see the results of your workout within a certain period. All values' differences will be shown in the table below.

Tap the date to open the calendar, and choose the start and end dates that you want to compare.

 

Settings

Tap to enter the Settings page. 

On this page, you can change the skin tone and units.

Don't forget to save after making changes.

 

 

If you need further assistance, please contact us.